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14 Days
Availability : Mar-May, Sep-Nov
Kathmandu
Lukla
Min Age : 12+

Everest Base Camp Trek – 15 Days

0
  • Duration14 Days
  • Group8-15 People
  • DifficultyStrenous
  • PickupTribhuvan Intl Airport (TIA)
  • Min Age12+
  • AccommodationTea House & Hotel
  • MealsIncluded
  • Max. Altitude5,555 m/18,225 ft
  • Best SeasonMar-May, Sep-Nov

Embark on a mesmerizing 14-day journey to Everest Base Camp, where every moment is filled with wonder and adventure. From the captivating aerial views of the Himalayas en route to Lukla to immersing yourself in the vibrant culture of the Sherpa community, every step brings you closer to the majestic peak of Mt. Everest.

Traverse through the wilderness of Sagarmatha National Park, marvel at the serene beauty of Tengboche Monastery, and witness the breathtaking vistas from Kala Patthar and Nangkartshang Peak. Experience the awe-inspiring landscapes and the warm hospitality of the locals, making this trek an unforgettable experience in the heart of the Himalayas.

Recommended Airport

Tribhuvan International Airport (Google Map)

Price Includes

  • Transportation to and from the airport in comfortable tourist vehicles.
  • Stay in a 3-star hotel in Kathmandu for 2 nights, with breakfast included. You can have your own room for an additional charge.
  • Accommodation in guesthouses during the trek, with shared rooms and attached toilets in Lukla, Phakding, and Namche.
  • All meals during the trek (breakfast, lunch, and dinner), including hot drinks and seasonal fruits.
  • Your guide will be experienced, trained in first aid, and licensed by the government.
  • Permits for entry to Sagarmatha/Everest National Park and TIMS (Trekkers' Information Management System)
  • Porters to carry your luggage during the trek (1 porter for every 2 clients).
  • Wages, accommodation, meals, gear, insurance, and medical needs for all staff.
  • Clean water provided along the trails through filtration or purification tablets.
  • All necessary administrative expenses and government taxes are covered.

Price Excludes

  • Meals (lunch and dinner) in Kathmandu.
  • International flight fare and airport departure tax.
  • Any beverages, including bottled and boiled water.
  • Travel insurance, along with high-altitude emergency evacuation coverage.
  • Tips for trekking staff and driver.
  • Nepal Entry Visa fees (USD 50 for a 30-day visa, USD 125 for a 90-day visa), which can be acquired upon arrival at Tribhuvan International Airport in Kathmandu.
  • Personal trekking gear and equipment.
  • Any expenses beyond those listed in the "Price Includes" section.
Packing Essentials for Everest Base Camp Trek

Prepare for your Everest Base Camp trek with our comprehensive packing list. While this serves as a starting point, remember to adjust based on your preferences and the season you’ll be trekking.

General Gear and Equipment

  • Four-season (zero degree) sleeping bag. (Available for rent at USD 35)
  • Sleeping bag liner
  • Puffy down jacket (Rent at USD 35)
  • Daypack (35-45 liters) with rain cover

Upper Body

  • Sun hat or cap (Ace the Himalaya baseball cap provided)
  • Knitted hat/Beanie
  • Scarf/Neck Gaiter/Buff
  • Headlamp
  • Sunglasses

Torso

  • Technical fabric base layer (light or heavy)
  • Technical fabric short and long sleeve shirts
  • Waterproof, windproof shell
  • Fleece jacket or pullover

Lower Body

  • Technical fabric base layer (light or heavy)
  • Hiking pants
  • Comfortable pants for inside the teahouses
  • Waterproof, windproof shell
  • Hiking shorts

Hands

  • Wool or technical fabric liner gloves
  • Hard-shell outer gloves (insulated)

Feet

  • Wool or technical fabric warm socks
  • Hiking socks
  • Liner socks (optional)
  • Trekking/hiking boots (waterproof recommended)
  • Ice Cleats /Micro Spikes (For trekking from November to March)
  • Casual shoes

Undergarments

  • Technical fabric/quick drying underwear
  • Sports bras (women)
  • Pajamas or sleeping clothes

First Aid Kits and Medications

  • Sunscreen
  • Lip balm
  • Cough Syrup (recommend for Khumbu Cough)
  • Mosquito repellent cream
  • Personal medications

Other Essentials

  • Passport
  • Extra copies of passport-sized photos
  • Reusable water bottle
  • Toiletry kits
  • Water purification tablets or UV water purifier
  • Hydration bladder
  • Towel
  • Pillowcase
  • Toilet paper
  • High protein snacks
  • Waterproof/dry bags
  • Airline tickets

Optional

  • Power bank or extra batteries
  • Cameras and mobile phone
  • Cards/book
  • Binoculars
  • Pee bottle/pee funnel for women
  • Trekking poles
  • Whistle
  • Thermos for hot water

Remember, our pre-trip meeting in Kathmandu provides a free duffel bag and baseball cap. And for every two participants, one porter is assigned to carry your duffel bag throughout the trek. Ensure your daypack weighs around 5 Kg/11 lbs and adhere to the luggage allowance for the Kathmandu-Lukla flight. Down jacket and sleeping bag rental options are available, with a reimbursement policy for loss or damage. Additionally, be mindful of cultural sensitivities when choosing clothing.

Photos
Itinerary

Day 1Arrival at Tribhuvan International Airport in Kathmandu and transfer to hotel.

Upon your arrival at Tribhuvan International Airport in Kathmandu, our team will greet you warmly and facilitate your transfer to the hotel, where you can rest and prepare for the journey ahead.

Day 2Fly to Lukla or drive to Manthali/Ramechhap and then fly to Lukla. Trek to Phakding.

Start your adventure by flying to Lukla from Kathmandu or taking a scenic drive to Manthali/Ramechhap followed by a flight to Lukla. From there, begin your trek to Phakding, soaking in the breathtaking views along the way.

Day 3Trek to Namche Bazaar from Phakding.

Trek from Phakding to the vibrant Namche Bazaar, immersing yourself in the rich Sherpa culture and stunning mountain scenery.

Day 4Acclimatization day in Namche Bazaar. Hike to Hotel Everest View and back.

Take a well-deserved acclimatization day in Namche. Hike to the iconic Hotel Everest View and back, enjoying panoramic vistas of the Himalayas.

Day 05Trek to Tengboche from Namche Bazaar.

Continue your journey with a trek from Namche Bazaar to Tengboche, where you’ll visit the famous Tengboche Monastery.

Day 06Trek to Dingboche from Tengboche.

Trek from Tengboche to Dingboche, traversing through picturesque landscapes and quaint villages.

Day 07Acclimatization day in Dingboche. Hike to Nangkartsang Peak and back.

Enjoy another acclimatization day in Dingboche. Embark on a hike to Nangkartsang Peak and back, reveling in the stunning mountain views.

Day 08Trek to Lobuche from Dingboche.

Trek from Dingboche to Lobuche, with breathtaking views of the surrounding peaks accompanying you along the way.

Day 09Trek to Everest Base Camp and then back to Gorak Shep.

Reach the pinnacle of your journey as you trek to Everest Base Camp, before returning to Gorak Shep for a well-earned rest.

Day 10Morning hike to Kala Patthar and then descend to Pheriche.

Rise early for a morning hike to Kala Patthar, where you’ll witness a mesmerizing sunrise over Mount Everest, before descending to Pheriche.

Day 11Trek to Namche Bazaar from Pheriche.

Trek back to Namche Bazaar, retracing your steps through the stunning Himalayan landscape.

Day 12Trek to Lukla from Namche Bazaar.

Continue your descent as you trek from Namche Bazaar to Lukla, where you’ll prepare for your journey back to Kathmandu.

Day 13Flight back to Kathmandu or Manthali/Ramechhap from Lukla. Same day drive to Kathmandu.

Bid farewell to the mountains as you take a scenic flight back to Kathmandu from Lukla, or alternatively, enjoy a drive from Manthali/Ramechhap followed by a flight. Spend your last day in Kathmandu, reflecting on your adventure.

Day 14Transfer to Tribhuvan International Airport for final departure.

Conclude your unforgettable journey with a transfer to Tribhuvan International Airport for your final departure, carrying with you memories to last a lifetime.

Map

FAQ

What are the current entry requirements for traveling to Nepal?

Travelers arriving in Nepal do not need a vaccination certificate or a negative PCR test. However, it’s advisable to check with your airlines and transit countries for any specific requirements. For the most up-to-date information, we recommend visiting the Nepal immigration website at https://www.immigration.gov.np.

What documents do I need to provide to Nepal Guide Tours upon arrival?

Upon arrival, please provide our office staff with two passport-sized photos (2×2 inches), a copy of your international flight ticket, and a copy of your travel insurance.

Is it advisable to add extra days to my trek itinerary?

Yes, we recommend adding a day or two before and after your intended trek days to account for any unforeseen events such as flight delays or cancellations. This also allows time to purchase any necessary clothing equipment and gear before your trip.

Can I trek to Everest Base Camp without a guide?

Yes, it is possible to trek to Everest Base Camp without a guide. However, having a guide can be beneficial for assistance, making alternative plans, and navigating challenging situations.

What is the weather like at Everest Base Camp?

The best time to trek to Everest Base Camp is during the spring (March to May) and autumn (September to November) seasons when the weather is generally clear and stable. However, treks are possible year-round, and we can organize them to suit your schedule.

What are the different seasons and their temperatures in the Everest region?

The seasons in the Everest region include spring (March to May), monsoon season (July to mid-September), autumn (end of September to November), and winter (December to February). Each season has its own temperature ranges and weather conditions, with spring and autumn being the most popular times to trek.

Is it possible to hike to Kala Patthar before reaching Everest Base Camp?

Yes, it is possible to hike to Kala Patthar before reaching Everest Base Camp to witness stunning sunsets. However, it is safer to trek to Everest Base Camp first and then ascend to Kala Patthar early the following morning due to unpredictable mountain evening weather.

Can I obtain a visa upon arrival in Nepal?

Yes, you can obtain a Nepal visa upon arrival at the airport. Visa fees can be paid in USD, and it’s recommended to carry cash for quicker payment.

What currency should I bring, and how can I exchange it?

It’s recommended to bring USD cash, which can be exchanged into Nepalese Rupees at the airport, banks, or hotels in Kathmandu. ATMs are available up to Namche Bazaar but may be unreliable. Larger bills (USD 50 or 100) are preferred, and please ensure they are in good condition.

Is trekking to Everest Base Camp suitable for everyone?

Trekking to Everest Base Camp does not require prior experience but demands a good level of fitness and enthusiasm. There are no age restrictions, and participants of all ages are welcome. Solo female trekkers can feel safe, and our treks are accessible to individuals of varying fitness levels.

What physical fitness level is required for the Everest Base Camp trek?

The Everest Base Camp trek is moderately challenging due to altitude and trek duration. It involves walking 5 to 8 hours a day, so a reasonable level of fitness and preparation is recommended.

How can I prepare physically for the Everest Base Camp trek?

To prepare for the trek, we recommend regular exercise such as walking, hiking, jogging, and cycling for at least two months before the trek. It’s essential to acclimatize slowly, walk at a comfortable pace, and stay hydrated during the trek.

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